Work In - a signature class by me, Julia Sparkman - is a purposeful blend of pranayama, yoga, and physical exercise.

The beginning and end of each practice is rooted in mindful breath-work + soulful stretching.

The essence of class is heart-pumping movements designed to awaken every cell and muscle in your body.

Set the intention for a conscious workout - Work In.

Contact Me to Bring Work In to You